RUSHVILLE —
From time to time you will see me use a brand name product in my recipes. The recipes did not come from them. I use them because I feel that they work best with that particular recipe. That is my opinion and you may feel that something else works better for you. It is all a matter of individual taste.
Chicken, what a wonderful food. The diversity in the uses are really remarkable. The amazing thing is chicken is cooked in about all countries of the world. I would not be surprised that there would not be over a million different combinations in it's use.
With just a couple of changes in seasoning chicken can be changed from Italian to Spanish to Cajun while the cooking styles pretty much remain the same. An example of this is the chicken marsala and the Louisiana style that follows. The processes are basically the same while the flavors are completely different.
Don't be afraid to take a recipe and adapt it to your own style of cooking. It is only a guideline for your use. Some folks may like a stronger taste of spice while others like it with less. These are all adaptations that experience creates in all of us.
Now that I have gotten off track lets get back on. Chicken can be used in most diets. A boneless,skinless chicken breast with the fat trimmed can be very low in fat, calories and carbs. Of course frying and barbequeing with some sauces will increase calories, fats and carbs. Please bear in mind that low fat and carbs certainly does not mean low flavor. The use of salt substitute can be quite useful in salt free diets while increasing flavor. Its all about the flavor of any food. The use of low fat margarine while altering the flavor a little normally can be substituted for butter.
From hot and spicy buffalo wings to cold chicken salad, the range in between is incredible. It reminds me of Bubba in the Forrest Gump movie naming the different ways of cooking shrimp.
One other thing to keep in mind when deciding on whether to use a stewing/baking hen or a fryer is that the hen will have a stronger flavor and more fat. When using in soups or stews you may prefer to skim fat off top while cooking. I prefer the hens when cooking soups and recipes that have a a lot of spices so that the chicken taste can come through. Use a stewing chicken when boiling for use with sausages. When using with ham or seafood a fryer will do quite nicely depending on spices used.
Lemon Baked Chicken
serves 8
Marinade:
1/2 cup lemon juice
1/2 cup water
1/2 cup canola oil
2 cloves garlic finely minced
2 tablespoons grated lemon rind
2 tablespoons soy sauce
1 teaspoon salt
1 teaspoon white pepper
chicken coating:
1 cup flour
1 teaspoon salt
1 teaspoon sweet paprika
1teaspoon black pepper
2 2 1/2 to 3 lb fryers cut up
combine all ingredients for marinade mixing well
pour over chicken, cover and refrigerate overnight
drain chicken reserving marinade
combine coating ingredients mixing well
dredge chicken in mixture and place skin down
in a large shallow pan
place in 400 degree preheated oven
bake for 30 minutes
pour reserved marinade over turned chicken
bake for another 30 minutes basting often
remove from oven and serve hot
Smothered Chicken With Gravy
serves 4
1 medium sized roasting chicken cut up
2 tablespoons canola oil (peanut oil optional)
2 teaspoons sugar
3 medium red onions thin sliced
1 teaspoon white pepper
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon salt
water
over high heat first get your oil hot
add sugar and burn
add chicken and brown well on all sides
add onions, a little water and seasonings
reduce to medium heat
cover and add water as needed to make gravy
cook for about 45 minutes or until done
serve hot
goes well over steamed rice
Baked Chicken With Onion And Cheese
serves 6
6 boneless/skinless chicken breasts
1/2 cup butter
1 teaspoon seasoned salt
1 teaspoon white pepper
8 ounces sliced mushrooms
1 can french fried onion rings
1 cup grated swiss cheese
preheat oven to 400 degrees
in between wax paper pound chicken to 3/8 inch thickness
over low medium heat melt butter
add seasoned salt and pepper stir well
remove from heat
dredge chicken to coat in butter mixture
place in shallow roasting pan
bake at 400 degrees for 10 minutes
add mushrooms and bake another 25 minutes
sprinkle with onion rings and top with cheese
bake for about another 5 minute or until cheese bubbles
serve hot
Glazed Broiled Chicken With Fruit Barbeque Sauce
This recipe will have everyone coming to the kitchen
serves 6
3 2 to 3 lb fryers (have your meat person cut in halves)
3 tablespoons Louisiana hot sauce
Fruit Barbeque Sauce
2 6 oz cans frozen pineapple-grapefruit juice concentrate
2 teaspoon salt
1/2 teaspoon ground ginger
1/4 cup lemon juice
1/2 cup butter (margarine optional)
thaw juice concentrate
add remaining sauce ingredients except butter
mix well
heat to boiling
remove from heat and add butter
place chicken skin side down in a large bowl
pour over chicken and turn to coat all sides
cover and allow to marinate overnight
turn chicken occasionally
remove chicken from sauce
reserve sauce
place skin side down on broiler pan
NOTE: do not use rack
brush chicken tops with hot sauce
place chickens under preheated broiler
about 8 or 9 inches
it should take 20 to 30 minutes per side to cook
baste with reserved sauce about every 10 minutes
turn when tops are brown
serve hot
Saucy Leg Quarters
serves 4
4 chicken leg quarters
garlic salt
white pepper
sauce:
1 cup raspberry preserves
1/2 cup cider vinegar
1 tablespoon cornstarch
1 tablespoon soy sauce
1 teaspoon ground ginger
preheat oven to 375 degrees
place chicken skin side down
in a lightly oiled baking pan
lightly sprinkle with garlic salt and pepper
cover and bake for 45 minutes
occasionally remove fat from pan
remove from oven
to make the sauce, combine all sauce ingredients
in a sauce pan
stir well
over medium heat bring to boil
cook for about 2 minutes or until
thick and bubbly
coat all sides of chicken with sauce
uncovered return chicken to oven
cook for another 15 minutes
basting once more
serve hot
Southwestern Chicken Breasts
serves 4
4 large boneless/skinless chicken breasts
1/2 cup flour
2 teaspoon salt
1 teaspoon garlic powder
1teaspoon black pepper
1 teaspoon onion powder
3 tablespoons canola oil
1 large white onion halved and slivered
1 red bell pepper halved and slivered
1 16oz bottle mild salsa
1 cup cilantro chopped
between sheets of wax paper pound breasts
to 3/8 inch thickness
combine next 5 ingredients mixing well
dredge chicken in flour mixture
coating well
in a large heavy skillet heat oil over medium heat
add dredged chicken and cook for about 5 to 6
minutes per side or until done
remove chicken from skillet and place in baking pan
layer onion and bell peppers over chicken
pour salsa over top
sprinkle chopped cilantro over salsa
bake covered in a 350 degree oven for 30 minutes
serve hot
Recipes
Cooks Corner: Lemon Chicken
- Recipes
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Cook's Corner: Casseroles
To the average American the word casserole is basically a one-dish meal or a simple side dish.
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Cooks Corner: Lemon Chicken
From time to time you will see me use a brand name product in my recipes. The recipes did not come from them. I use them because I feel that they work best with that particular recipe. That is my opinion and you may feel that something else works better for you. It is all a matter of individual taste.
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Cooks Corner: Hamburgers
Let's talk about hamburgers this time. Just about everyone likes burgers. It is easy to be creative with just a little imagination.
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Cooks Corner: Barbeque tips and techniques
Barbeque. All across America the very word evokes emotions and brings on remembrances of times past.
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Cook's Corner: Healthy but delicious options
While in previous columns I have discussed various fun foods this time let's look at nutrition and diet.
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Cooks Corner: Grilling tips & recipes
Rule #1 is get rid of your grill fork. always use tongs to turn your meat. If you puncture meat with a fork you allow the juices to escape from the meat losing flavor and creating dryness.
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Cook's Corner: Cajun cookin'
Creole and Cajun cooking is synonymic with Louisiana style of cooking. Cajun cooking originated with folks from the southern part of France.
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Cook's Corner: Casseroles



